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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: olive oil, veal, pastry, beef, egg, juice, carrot, lemon, celery, cream, wine, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B9, B12, H, C, D, P
    MineralsSelenium, Zinc, Copper, Natrium, Fluorine, Chromium, Manganese, Silicon, Calcium, Potassium, Iron, Sulfur, Phosphorus, Cobalt
    Roasted Bone Marrow with Ox Tail, Parsley ...
    Servings4 people
    Ready in363 min
    Source

  2. Ingredients: olive oil, pork, veal, beef, sauce, chicken, pea, egg, tomato, cinnamon, wine, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Albóndigas (Meatballs in spicy tomato ...
    Servings8 people
    Ready in80 min
    Source

  3. Ingredients: olive oil, veal, chicken, beef, egg, carrot, spinach, wine, rosemary, pecorino, bread

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, B12, H, D, E
    MineralsZinc, Copper, Natrium, Fluorine, Manganese, Iron, Magnesium, Sulfur, Phosphorus, Cobalt
    Stuffed Meatballs: Polpettone Ripieni
    Servings4 people
    Ready in95 min
    Source

  4. Ingredients: veal, ham, pork, chicken, beef, liver, yogurt, sausage, milk, celery, carrot, cream, shallot, leek, thyme, chard, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, H, C, D
    MineralsZinc, Copper, Natrium, Fluorine, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Stuffed Whole Cabbage Recipe
    Servings9 people
    Ready in240 min
    Source

  5. Ingredients: olive oil, veal, chicken, pork, egg, milk, wine

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, H, C, D, P
    MineralsCopper, Natrium, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Danish meatballs recipe (frikadeller)
    Servings6 people
    Ready in30 min
    Source

  6. Ingredients: olive oil, turkey, chicken, veal, egg, celery, cream, brandy, sage, bread

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, H, C, D, E, P
    MineralsNatrium, Fluorine, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Roasted Turkey Breast with Corn ...
    Servings4 people
    Ready in30 min
    Source

  7. Ingredients: veal, pancetta, liver, bacon, beef, chicken, spaghetti, cheese, milk, celery, tomato, carrot, wine

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
    Ragu Alla Bolognese
    Servings8 people
    Ready in60 min
    Source

  8. Ingredients: olive oil, veal, fish, chicken, bacon, potato, salmon, milk, cherry, tomato, cream, leek, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, D, P
    MineralsSelenium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Fish pie with mashed potato topping
    Servings4 people
    Ready in60 min
    Source

  9. Ingredients: olive oil, pork, veal, sauce, beef, semolina, cheese, egg, salami, sausage, mushroom, beet, carrot, tomato, celery, chard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, H, C, D, E, P
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Manganese, Silicon, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Tordelli Lucchesi - MARCO RIBECHINI, ...
    Servings6 people
    Ready in60 min
    Source

  10. Ingredients: olive oil, veal, beef, chicken, sauce, pork, egg, cheese, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Chef Rocco Dispirito's Mama's Meatballs
    Contains750 cal
    Ready in95 min
    Source
  11. nutrition [Vitamin H] search - veal stock | Recipe Finder - page 6
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